Working with schools and other educational institutions, hospitals and organisations to incorporate happiness, mindfulness and soft skills.

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Happiness is not only a virtue, but a way of life. Essentially, it is self-created; it is a choice one makes to create a mindful atmosphere, to the best of their capabilities.

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Educational institutes, hospitals, corporates, and the likes are all spaces where life is very fast-paced. While this can create emotional difficulties for those involved, there is also great scope in these spaces for personal growth and collective improvement.

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Through these training sessions, the goal is to shift the focus from a growth mindset, to a Happiness Mindset– to be able to look for opportunities to refine ourselves, such that growth follows naturally!

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A few examples of topics covered-

• Happiness in the Classroom, for teachers

• My Body Belongs to Me, for toddlers, on sex-safety and education

• Managing Examination Anxiety, for teenagers in schools

• A Happy Me, for adolescents in schools

• Mindful Parenting, for parents in schools

• Women’s Day Sessions, for women at different events, groups

• Gadget De-Addiction, for school students

• Happiness Trainings, for hospital staff and professionals